Weight Management/Healthy Eating Program
CD-ROM
For nearly two decades THINK LIGHT!
has helped change the lives of people all over the world. Developed
by health professionals, this easy-to-use system gradually trains
your body to become metabolically efficient at releasing and burning
stored fat. No gimmicks. No pills or powders. And no deprivation.
Just plenty of wholesome, deliciously satisfying meals, snacks and
desserts the entire family will enjoy. THINK LIGHT! isn't some on-again, off-again
fad diet. It's a sensible, proven approach for acquiring healthy,
lifelong habits that work for you, rather than against you. The program includes:
- The THINK LIGHT! booklet
- CD-ROM with 8-week "slow-carb",
low-fat eating plan & behavior program
- Daily menus, recipes & weekly grocery
lists - viewable onscreen or printable as 4" x 6" cards
- The Redefining Success audio
program
- Weekly Web & email support and
education
$19.95 each
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The "slow-carb",
low-fat program that trains your body to release and burn stored
fat!
• Why "slow-carb" instead
of low-carb?
• How
is THINK LIGHT! different?
• What
kind of results can
I expect?
• Success
Stories
• Nutritional
Analysis |
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THINK LIGHT! - Printed Version
The all-new printed version
of THINK LIGHT! is now available for those who prefer a “hard
copy” of the program. The 228-page printed version
is spiral bound (5 1/2” x 8 1/2”) and
includes the exact same content as the THINK LIGHT! CD-ROM.
$24.95 each
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THINK
LIGHT! Favorites
If
you want tasty, lowfat and healthy
meals, snacks and desserts, this is
a must-have cookbook. Start with main
dishes, like Roasted Pork with Rosemary
Potatoes, Cheese Polenta with
Tomato Ragout and Pesto and
Sausage Fettucini. Add lowfat favorite
side dishes like Broccoli with Spicy
Peanut Sauce or "French
Fried" Onion Rings. Finish
off with Layered Chocolate Mousse
Squares,Apple Blueberry Cobbler or Double
Chocolate Cake with Orange Glaze. And
you have a delicious recipe for healthy
living. Added features include an Introduction
to Vegetarianism and holiday menu
suggestions. (230 pages)
Table
of Contents
$14.95 each
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